
I haven't weighed myself yet and i have 3 weeks left before i can actually weigh myself. The goal i set was to be 6 kilos lighter and 1 dress size smaller by the 30th of June. I know that i'm still inbetween weight wise because i have a pair of size 14 jeans that i tried on today. After zipping up, i swear i couldn't even breathe and the muffin top i had from wearing it is much more than i've ever had, ever!!!! So that's a clear sign that i'm not fully a size 14 yet so i have a lot of work still to do. Do you think i can get down to my goal in the next 20 days?? By the way, you all know i gave up sugar using the Goop process and i'm not craving sugar so much because i've been taking Chromium supplements and simply swapped sugar for honey. But today, i realised that a spoonful of sugar for my oats is actually worth a whopping 100 calories! Who knew huh? Here's what i've consumed today:
Lunch: Oats with soy milk and 2 slices of toast [told you guys i'm getting addicted to it]. 2 glasses of water.
I'm just off to do a workout now so i'll probably have a boiled egg and a cup of black tea and maybe a cup of herbal tea afterwards as i don't see the point in eating much today since i'll be going back to bed in about 5 hours time.
Source: Photo
No comments:
Post a Comment
Thanks for stopping by. I enjoy reading your comments