Thursday, June 25, 2009

Banish Fat, Boost Metabolism

I've just survived doing 20 minutes of the 57 minute Banish Fat, Boost Metabolism workout. By the end of the warm up, i was already panting like a dog. This shit is seriously tough and i don't think it was aimed at the beginner's market and i consider myself to be a beginner. This is the 2nd time i'm actually doing it; the first time i tried i only survived the warm up. If you're interested in purchasing this dvd, click here to order from the US Amazon website. Remember that it is probably a region 1 dvd so you either need to have a region-free dvd player or actually own a region 1 player in order for it to work. You might be able to find another region on the UK Amazon website but don't quote me on that. I've been doing my Leslie Sansone 3-mile workout at least 4 days a week but being that i'm getting close to my weigh-in day, i'm trying to put in more work. Because if i go by what my clothes are saying, then i'm definately still in-between a 14 and a 16 and i'm aware that i'll be needing to lose anywhere between 4 to 7 kilos in order to actually drop a dress size.

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