Hey guys, how y'all feeling? I felt there was no need to dedicate one post to what i ate on Day 4 as it was pretty much the same thing: toast. So i decided i'd combine the post with everything from Day 5. So here we go.
Breakfast: Two slices of toast and one fried egg
Lunch: Two slices of toast and a can of tuna
Dinner: Two slices of toast with diary-free chocolate spread.
Breakfast: Two large pieces of pancake with diary-free chocolate spread
Lunch: I large cup of milo without milk or sugar
Dinner: Leftovers from the fried rice i made and 1 large cup of milo with soy.
Right now, what I really really want to do is devour a whole packet of McVities milk chocolate digestive biscuit which is about 400g with the fat content equivalent to the allocation allowed for a male to consume in a day. I believe it has over 70g of fat. I'm trying pretty hard not to fall into temptation and take a trip to Wollies during the day. So now i have a picture on my screen of Jessica Biel's flat stomach in a bikini on the beach. This is my motivation to practice discipline and curb my cravings for the devil's food. I'm off to make a cup of peppermint tea, the heat should be able to distract me.